Assam Rifles organizes Yoga sessions across Tripura in run-up to International Yoga Day

By Web Desk, Agartala 27-06-2025 09:11:57 PM 185 views

In the lead-up to the 11th International Yoga Day, the Assam Rifles organised a series of yoga sessions at Radhanagar, Teliamura, Bagbassa, and Phaitol under Khowai District drawing participation from 492 individuals.

The initiative aimed to promote the theme "Yoga for Body, Mind, and Soul" and to spread awareness about the physical and mental benefits of yoga among diverse sections of society.

The sessions commenced with guided demonstrations of various yogasanas and breathing techniques, focusing on their role in improving body awareness, flexibility, strength, and mental well-being. Participants included students, local women, children, and Assam Rifles personnel.

Special emphasis was laid on educating the younger generation and community members about the importance of incorporating yoga into daily life to combat physical fatigue and mental stress.

Through this initiative, Assam Rifles not only highlighted the holistic benefits of yoga but also aimed to inspire a community-driven movement towards a healthier and more balanced lifestyle.